Carsten Mekow 42:14 row
8,970m
Meters
42:14.4
Time
2:21.2
Pace
507
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 889 |
| Drag Factor | 101 |
August 12, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.4 | 8,970m | 2:21.2 | 124 | 727 | 21 | 116 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 108 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 111 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 114 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 119 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 119 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 116 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 118 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 119 |
| 42:14.4 | 468m | 2:23.5 | 118 | 706 | 21 | 120 |
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Workout Graph
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