Carsten Mekow 45:14 row

9,433m

Meters

45:14.4

Time

2:23.8

Pace

525

Calories

115

Heart Rate

Average Watts118
Calories Per Hour704
Stroke Rate19
Stroke Count932
Drag Factor100

August 19, 2023 14:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:14.4 9,433m 2:23.8 118 704 19 115
5:00.0 1,044m 2:23.6 118 706 21 111
10:00.0 1,054m 2:22.3 121 717 20 116
15:00.0 1,050m 2:22.8 120 713 21 115
20:00.0 1,044m 2:23.6 118 706 20 116
25:00.0 1,044m 2:23.6 118 706 21 117
30:00.0 1,034m 2:25.0 115 694 20 116
35:00.0 1,040m 2:24.2 117 701 21 116
40:00.0 1,041m 2:24.0 117 702 21 120
45:00.0 1,037m 2:24.6 116 698 21 115
45:14.4 46m 2:36.5 91 614 13 116

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Workout Graph

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