Carsten Mekow 30:17 row
6,444m
Meters
30:17.3
Time
2:21.0
Pace
365
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 100 |
August 24, 2023 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.3 | 6,444m | 2:21.0 | 125 | 729 | 20 | 118 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 114 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 117 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 117 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 118 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 121 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 122 |
| 30:17.2 | 58m | 2:28.2 | 107 | 669 | 14 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.