Carsten Mekow 47:16 row
9,938m
Meters
47:16.0
Time
2:22.6
Pace
558
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 974 |
| Drag Factor | 99 |
August 26, 2023 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:16.0 | 9,938m | 2:22.6 | 120 | 714 | 20 | 118 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 110 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 115 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 114 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 118 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 119 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 118 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 120 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 119 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 127 |
| 47:16.0 | 474m | 2:23.4 | 119 | 707 | 20 | 120 |
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Workout Graph
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