Carsten Mekow 49:14 row
10,491m
Meters
49:14.1
Time
2:20.7
Pace
595
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 1027 |
| Drag Factor | 104 |
September 02, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:14.1 | 10,491m | 2:20.7 | 125 | 731 | 21 | 120 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 111 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 113 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 114 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 117 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 119 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 120 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 127 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 125 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 126 |
| 49:14.0 | 904m | 2:20.4 | 126 | 734 | 21 | 128 |
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Workout Graph
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