Carsten Mekow 30:13 row
6,461m
Meters
30:13.8
Time
2:20.3
Pace
367
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 607 |
| Drag Factor | 109 |
September 25, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.8 | 6,461m | 2:20.3 | 127 | 735 | 19 | 129 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 128 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 133 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 126 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 130 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 130 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 129 |
| 30:13.7 | 45m | 2:32.2 | 99 | 641 | 13 | 128 |
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Workout Graph
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