Carsten Mekow 1:00:07 BikeErg
26,048m
Meters
1:00:07.4
Time
2:18.4
Pace
749
Calories
117
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 79 |
| Revolution Count | 4808 |
| Power/kg | 1.65 |
| Drag Factor | 54 |
October 06, 2023 17:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 26,048m | 2:18.4 | 132 | 753 | 79 | 117 |
| 5:00.0 | 2,147m | 2:19.7 | 128 | 741 | 79 | 115 |
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 80 | 119 |
| 15:00.0 | 2,164m | 2:18.6 | 131 | 752 | 80 | 116 |
| 20:00.0 | 2,149m | 2:19.5 | 129 | 742 | 79 | 116 |
| 25:00.0 | 2,152m | 2:19.4 | 129 | 744 | 80 | 115 |
| 30:00.0 | 2,163m | 2:18.6 | 131 | 751 | 80 | 115 |
| 35:00.0 | 2,168m | 2:18.3 | 132 | 754 | 80 | 120 |
| 40:00.0 | 2,167m | 2:18.4 | 132 | 753 | 80 | 118 |
| 45:00.0 | 2,171m | 2:18.1 | 133 | 756 | 80 | 118 |
| 50:00.0 | 2,178m | 2:17.7 | 134 | 760 | 80 | 121 |
| 55:00.0 | 2,184m | 2:17.3 | 135 | 764 | 81 | 117 |
| 1:00:00.0 | 2,190m | 2:16.9 | 136 | 768 | 81 | 120 |
| 1:00:07.4 | 39m | 3:09.7 | 51 | 476 | 65 | 119 |
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Workout Graph
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