Carsten Mekow 1:06:07 BikeErg
28,678m
Meters
1:06:07.5
Time
2:18.3
Pace
833
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 79 |
| Revolution Count | 5258 |
| Power/kg | 1.65 |
| Drag Factor | 100 |
October 10, 2023 06:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:07.5 | 28,678m | 2:18.3 | 132 | 754 | 79 | 121 |
| 10:00.0 | 4,309m | 2:19.2 | 130 | 746 | 79 | 109 |
| 20:00.0 | 4,530m | 2:12.4 | 151 | 818 | 83 | 116 |
| 30:00.0 | 4,491m | 2:13.6 | 147 | 805 | 82 | 123 |
| 40:00.0 | 4,454m | 2:14.7 | 143 | 792 | 82 | 128 |
| 50:00.0 | 4,395m | 2:16.5 | 138 | 773 | 81 | 130 |
| 1:00:00.0 | 4,413m | 2:15.9 | 139 | 779 | 81 | 136 |
| 1:06:07.5 | 2,087m | 2:56.0 | 64 | 520 | 60 | 105 |
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Workout Graph
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