Carsten Mekow 1:30:07 BikeErg
40,467m
Meters
1:30:07.8
Time
2:13.6
Pace
1199
Calories
117
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 82 |
| Power/kg | 1.84 |
| Drag Factor | 54 |
October 14, 2023 13:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:07.8 | 40,467m | 2:13.6 | 147 | 804 | 82 | 117 |
| 10:00.0 | 4,305m | 2:19.3 | 129 | 744 | 79 | 111 |
| 20:00.0 | 4,507m | 2:13.1 | 148 | 810 | 83 | 113 |
| 30:00.0 | 4,579m | 2:11.0 | 156 | 835 | 84 | 117 |
| 40:00.0 | 4,509m | 2:13.0 | 149 | 811 | 83 | 114 |
| 50:00.0 | 4,496m | 2:13.4 | 147 | 806 | 83 | 118 |
| 1:00:00.0 | 4,507m | 2:13.1 | 148 | 810 | 83 | 120 |
| 1:10:00.0 | 4,505m | 2:13.1 | 148 | 809 | 83 | 123 |
| 1:20:00.0 | 4,522m | 2:12.6 | 150 | 815 | 84 | 122 |
| 1:30:00.0 | 4,502m | 2:13.2 | 148 | 808 | 83 | 120 |
| 1:30:07.8 | 36m | 3:36.6 | 34 | 418 | 62 | 119 |