Carsten Mekow 1:00:32 BikeErg
25,470m
Meters
1:00:32.5
Time
2:22.6
Pace
715
Calories
105
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 78 |
| Revolution Count | 4734 |
| Power/kg | 1.52 |
| Drag Factor | 56 |
October 20, 2023 17:02:03
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:32.5 | 25,470m | 2:22.6 | 121 | 715 | 78 | 105 |
| 5:00.0 | 2,142m | 2:20.0 | 127 | 738 | 79 | 106 |
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 79 | 99 |
| 15:00.0 | 2,162m | 2:18.7 | 131 | 750 | 79 | 107 |
| 20:00.0 | 2,143m | 2:19.9 | 128 | 739 | 79 | 105 |
| 25:00.0 | 2,140m | 2:20.1 | 127 | 737 | 78 | 108 |
| 30:00.0 | 2,123m | 2:21.3 | 124 | 726 | 78 | 106 |
| 35:00.0 | 2,116m | 2:21.7 | 123 | 722 | 78 | 108 |
| 40:00.0 | 2,067m | 2:25.1 | 114 | 693 | 77 | 105 |
| 45:00.0 | 2,045m | 2:26.6 | 111 | 681 | 78 | 104 |
| 50:00.0 | 2,049m | 2:26.4 | 112 | 683 | 78 | 104 |
| 55:00.0 | 2,057m | 2:25.8 | 113 | 688 | 78 | 106 |
| 1:00:00.0 | 2,055m | 2:25.9 | 112 | 687 | 78 | 105 |
| 1:00:32.5 | 216m | 2:30.4 | 103 | 653 | 74 | 107 |
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Workout Graph
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