Carsten Mekow 1:03:05 BikeErg
28,428m
Meters
1:03:05.6
Time
2:13.1
Pace
863
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 76 |
| Revolution Count | 4879 |
| Power/kg | 1.85 |
| Drag Factor | 70 |
October 22, 2023 07:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:05.6 | 28,428m | 2:13.1 | 148 | 810 | 76 | 125 |
| 5:00.0 | 2,153m | 2:19.3 | 129 | 745 | 77 | 109 |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 80 | 116 |
| 15:00.0 | 2,236m | 2:14.1 | 145 | 798 | 77 | 112 |
| 20:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 88 | 126 |
| 25:00.0 | 2,400m | 2:05.0 | 179 | 916 | 81 | 151 |
| 30:00.0 | 2,261m | 2:12.6 | 150 | 815 | 77 | 107 |
| 35:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 85 | 154 |
| 40:00.0 | 2,114m | 2:21.9 | 122 | 721 | 72 | 148 |
| 45:00.0 | 2,313m | 2:09.7 | 160 | 852 | 79 | 112 |
| 50:00.0 | 2,316m | 2:09.5 | 161 | 854 | 79 | 157 |
| 55:00.0 | 1,938m | 2:34.7 | 94 | 624 | 66 | 111 |
| 1:00:00.0 | 2,437m | 2:03.1 | 188 | 945 | 83 | 126 |
| 1:03:05.5 | 960m | 3:13.2 | 49 | 466 | 53 | 103 |
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Workout Graph
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