Carsten Mekow 30:10 BikeErg

13,134m

Meters

30:10.1

Time

2:17.8

Pace

379

Calories

122

Heart Rate

Average Watts134
Calories Per Hour760
RPM77
Revolution Count2340
Power/kg1.68
Drag Factor60

November 15, 2023 16:57:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:10.1 13,134m 2:17.8 134 760 77 122
5:00.0 2,173m 2:18.0 133 757 77 124
10:00.0 2,184m 2:17.3 135 764 78 127
15:00.0 2,177m 2:17.8 134 760 78 125
20:00.0 2,179m 2:17.6 134 761 78 121
25:00.0 2,176m 2:17.8 134 759 78 121
30:00.0 2,181m 2:17.5 134 762 78 119
30:10.1 65m 2:35.3 93 621 66 120

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Workout Graph

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