Carsten Mekow 1:00:11 BikeErg
26,995m
Meters
1:00:11.0
Time
2:13.7
Pace
800
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 78 |
| Revolution Count | 4780 |
| Power/kg | 1.83 |
| Drag Factor | 61 |
December 16, 2023 07:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:11.0 | 26,995m | 2:13.7 | 146 | 803 | 78 | 130 |
| 5:00.0 | 2,206m | 2:15.9 | 139 | 778 | 78 | 129 |
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 80 | 129 |
| 15:00.0 | 2,270m | 2:12.1 | 152 | 821 | 80 | 131 |
| 20:00.0 | 2,285m | 2:11.2 | 155 | 832 | 81 | 129 |
| 25:00.0 | 2,252m | 2:13.2 | 148 | 809 | 80 | 150 |
| 30:00.0 | 2,046m | 2:26.6 | 111 | 682 | 72 | 116 |
| 35:00.0 | 2,291m | 2:10.9 | 156 | 836 | 81 | 133 |
| 40:00.0 | 2,261m | 2:12.6 | 150 | 815 | 80 | 132 |
| 45:00.0 | 2,250m | 2:13.3 | 148 | 808 | 80 | 129 |
| 50:00.0 | 2,253m | 2:13.1 | 148 | 810 | 80 | 128 |
| 55:00.0 | 2,269m | 2:12.2 | 151 | 821 | 80 | 130 |
| 1:00:00.0 | 2,281m | 2:11.5 | 154 | 829 | 81 | 131 |
| 1:00:11.0 | 68m | 2:41.7 | 83 | 584 | 72 | 130 |
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Workout Graph
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