Carsten Mekow 1:00:12 BikeErg
27,574m
Meters
1:00:12.4
Time
2:11.0
Pace
832
Calories
118
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 81 |
| Revolution Count | 4931 |
| Power/kg | 1.95 |
| Drag Factor | 59 |
December 25, 2023 06:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:12.4 | 27,574m | 2:11.0 | 156 | 835 | 81 | 118 |
| 5:00.0 | 2,208m | 2:15.8 | 140 | 780 | 79 | 113 |
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 81 | 114 |
| 15:00.0 | 2,291m | 2:10.9 | 156 | 836 | 82 | 115 |
| 20:00.0 | 2,292m | 2:10.8 | 156 | 837 | 82 | 114 |
| 25:00.0 | 2,293m | 2:10.8 | 156 | 837 | 82 | 116 |
| 30:00.0 | 2,297m | 2:10.6 | 157 | 840 | 82 | 118 |
| 35:00.0 | 2,302m | 2:10.3 | 158 | 844 | 82 | 119 |
| 40:00.0 | 2,300m | 2:10.4 | 158 | 842 | 82 | 119 |
| 45:00.0 | 2,304m | 2:10.2 | 159 | 845 | 82 | 120 |
| 50:00.0 | 2,302m | 2:10.3 | 158 | 844 | 82 | 121 |
| 55:00.0 | 2,310m | 2:09.8 | 160 | 849 | 83 | 120 |
| 1:00:00.0 | 2,313m | 2:09.7 | 160 | 852 | 83 | 128 |
| 1:00:12.4 | 86m | 2:24.1 | 117 | 701 | 73 | 123 |
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Workout Graph
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