Carsten Mekow 20:32 BikeErg
9,384
Meters
20:32.1
Time
2:11.2
Pace
283
Calories
115
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 78 |
| Revolution Count | 1675 |
| Power/kg | 1.83 |
| Drag Factor | 60 |
December 28, 2023 19:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:32.1 | 9,384 | 2:11.2 | 155 | 832 | 283 | 78 | 115 |
| 5:00.0 | 2,268 | 2:12.2 | 151 | 820 | 68 | 81 | 116 |
| 10:00.0 | 2,306 | 2:10.0 | 159 | 847 | 70 | 82 | 114 |
| 15:00.0 | 2,316 | 2:09.5 | 161 | 854 | 71 | 83 | 118 |
| 20:00.0 | 2,310 | 2:09.8 | 160 | 849 | 70 | 83 | 119 |
| 20:32.0 | 185 | 2:52.9 | 68 | 532 | 4 | 62 | 109 |
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Workout Graph
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