Carsten Mekow 1:01:06 BikeErg
27,700m
Meters
1:01:06.9
Time
2:12.3
Pace
829
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 79 |
| Revolution Count | 4945 |
| Power/kg | 1.89 |
| Drag Factor | 60 |
December 30, 2023 07:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:06.9 | 27,700m | 2:12.3 | 151 | 819 | 79 | 125 |
| 5:00.0 | 2,233m | 2:14.3 | 144 | 796 | 80 | 124 |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 81 | 124 |
| 15:00.0 | 2,257m | 2:12.9 | 149 | 812 | 81 | 125 |
| 20:00.0 | 2,278m | 2:11.6 | 153 | 827 | 81 | 124 |
| 25:00.0 | 2,277m | 2:11.7 | 153 | 826 | 81 | 123 |
| 30:00.0 | 2,265m | 2:12.4 | 151 | 818 | 81 | 125 |
| 35:00.0 | 2,274m | 2:11.9 | 152 | 824 | 81 | 126 |
| 40:00.0 | 2,280m | 2:11.5 | 154 | 828 | 81 | 126 |
| 45:00.0 | 2,290m | 2:11.0 | 156 | 835 | 82 | 129 |
| 50:00.0 | 2,291m | 2:10.9 | 156 | 836 | 82 | 129 |
| 55:00.0 | 2,308m | 2:09.9 | 159 | 848 | 83 | 131 |
| 1:00:00.0 | 2,329m | 2:08.8 | 164 | 863 | 83 | 132 |
| 1:01:06.9 | 361m | 3:05.3 | 55 | 489 | 57 | 115 |
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Workout Graph
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