Carsten Mekow 50:12 BikeErg
22,798m
Meters
50:12.4
Time
2:12.1
Pace
683
Calories
115
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 80 |
| Revolution Count | 4061 |
| Power/kg | 1.9 |
| Drag Factor | 60 |
February 19, 2024 17:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:12.4 | 22,798m | 2:12.1 | 152 | 822 | 80 | 115 |
| 5:00.0 | 2,206m | 2:15.9 | 139 | 778 | 78 | 112 |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 80 | 113 |
| 15:00.0 | 2,272m | 2:12.0 | 152 | 823 | 81 | 116 |
| 20:00.0 | 2,289m | 2:11.0 | 155 | 835 | 82 | 114 |
| 25:00.0 | 2,303m | 2:10.2 | 158 | 844 | 82 | 116 |
| 30:00.0 | 2,300m | 2:10.4 | 158 | 842 | 82 | 115 |
| 35:00.0 | 2,290m | 2:11.0 | 156 | 835 | 82 | 117 |
| 40:00.0 | 2,279m | 2:11.6 | 153 | 828 | 81 | 118 |
| 45:00.0 | 2,265m | 2:12.4 | 151 | 818 | 81 | 114 |
| 50:00.0 | 2,266m | 2:12.3 | 151 | 819 | 80 | 117 |
| 50:12.4 | 76m | 2:43.1 | 81 | 577 | 74 | 116 |
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Workout Graph
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