Carsten Mekow 40:11 BikeErg
17,972m
Meters
40:11.1
Time
2:14.1
Pace
531
Calories
113
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 79 |
| Revolution Count | 3208 |
| Power/kg | 1.82 |
| Drag Factor | 60 |
February 26, 2024 17:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:11.1 | 17,972m | 2:14.1 | 145 | 798 | 79 | 113 |
| 5:00.0 | 2,208m | 2:15.8 | 140 | 780 | 79 | 111 |
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 80 | 112 |
| 15:00.0 | 2,240m | 2:13.9 | 146 | 801 | 80 | 113 |
| 20:00.0 | 2,241m | 2:13.8 | 146 | 802 | 80 | 114 |
| 25:00.0 | 2,246m | 2:13.5 | 147 | 805 | 80 | 115 |
| 30:00.0 | 2,239m | 2:13.9 | 146 | 800 | 80 | 114 |
| 35:00.0 | 2,244m | 2:13.6 | 146 | 804 | 80 | 113 |
| 40:00.0 | 2,237m | 2:14.1 | 145 | 799 | 80 | 113 |
| 40:11.0 | 75m | 2:26.6 | 111 | 681 | 76 | 114 |
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Workout Graph
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