Carsten Mekow 40:11 BikeErg
17,842m
Meters
40:11.2
Time
2:15.1
Pace
523
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 78 |
| Revolution Count | 3177 |
| Power/kg | 1.78 |
| Drag Factor | 60 |
February 28, 2024 17:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:11.2 | 17,842m | 2:15.1 | 142 | 788 | 78 | 117 |
| 5:00.0 | 2,187m | 2:17.1 | 136 | 766 | 78 | 114 |
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 79 | 113 |
| 15:00.0 | 2,218m | 2:15.2 | 141 | 786 | 79 | 115 |
| 20:00.0 | 2,228m | 2:14.6 | 143 | 793 | 79 | 118 |
| 25:00.0 | 2,223m | 2:14.9 | 142 | 790 | 79 | 123 |
| 30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 80 | 117 |
| 35:00.0 | 2,236m | 2:14.1 | 145 | 798 | 80 | 117 |
| 40:00.0 | 2,234m | 2:14.2 | 145 | 797 | 80 | 121 |
| 40:11.1 | 74m | 2:30.0 | 104 | 656 | 69 | 122 |
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Workout Graph
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