Carsten Mekow 40:08 BikeErg
17,932m
Meters
40:08.3
Time
2:14.3
Pace
529
Calories
117
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 78 |
| Revolution Count | 3195 |
| Power/kg | 1.8 |
| Drag Factor | 60 |
March 05, 2024 16:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:08.3 | 17,932m | 2:14.3 | 144 | 797 | 78 | 117 |
| 5:00.0 | 2,210m | 2:15.7 | 140 | 781 | 79 | 115 |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 79 | 114 |
| 15:00.0 | 2,240m | 2:13.9 | 146 | 801 | 80 | 114 |
| 20:00.0 | 2,245m | 2:13.6 | 147 | 804 | 80 | 118 |
| 25:00.0 | 2,243m | 2:13.7 | 146 | 803 | 80 | 122 |
| 30:00.0 | 2,245m | 2:13.6 | 147 | 804 | 80 | 123 |
| 35:00.0 | 2,236m | 2:14.1 | 145 | 798 | 80 | 116 |
| 40:00.0 | 2,235m | 2:14.2 | 145 | 798 | 80 | 117 |
| 40:08.3 | 47m | 2:56.5 | 64 | 518 | 65 | 122 |
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Workout Graph
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