Carsten Mekow 1:30:08 BikeErg
40,262
Meters
1:30:08.2
Time
2:14.3
Pace
1194
Calories
120
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 79 |
| Revolution Count | 7198 |
| Power/kg | 1.7 |
| Drag Factor | 60 |
March 10, 2024 14:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:30:08.2 | 40,262 | 2:14.3 | 144 | 796 | 1194 | 79 | 120 |
| 10:00.0 | 4,470 | 2:14.2 | 145 | 798 | 132 | 80 | 112 |
| 20:00.0 | 4,502 | 2:13.2 | 148 | 808 | 134 | 80 | 110 |
| 30:00.0 | 4,462 | 2:14.4 | 144 | 795 | 132 | 79 | 112 |
| 40:00.0 | 4,736 | 2:06.6 | 172 | 892 | 148 | 85 | 146 |
| 50:00.0 | 4,805 | 2:04.8 | 180 | 918 | 152 | 86 | 132 |
| 1:00:00.0 | 4,426 | 2:15.5 | 140 | 783 | 130 | 79 | 133 |
| 1:10:00.0 | 4,127 | 2:25.3 | 114 | 691 | 114 | 74 | 113 |
| 1:20:00.0 | 4,277 | 2:20.2 | 127 | 736 | 122 | 76 | 111 |
| 1:30:00.0 | 4,404 | 2:16.2 | 138 | 776 | 129 | 79 | 116 |
| 1:30:08.1 | 52 | 2:35.7 | 93 | 618 | 1 | 74 | 121 |
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Workout Graph
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