Carsten Mekow 40:09 BikeErg
18,233m
Meters
40:09.6
Time
2:12.1
Pace
545
Calories
115
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 79 |
| Revolution Count | 3244 |
| Power/kg | 1.9 |
| Drag Factor | 60 |
March 13, 2024 17:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:09.6 | 18,233m | 2:12.1 | 152 | 821 | 79 | 115 |
| 5:00.0 | 2,228m | 2:14.6 | 143 | 793 | 79 | 114 |
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 81 | 113 |
| 15:00.0 | 2,282m | 2:11.4 | 154 | 830 | 81 | 112 |
| 20:00.0 | 2,278m | 2:11.6 | 153 | 827 | 81 | 115 |
| 25:00.0 | 2,284m | 2:11.3 | 154 | 831 | 81 | 115 |
| 30:00.0 | 2,278m | 2:11.6 | 153 | 827 | 81 | 117 |
| 35:00.0 | 2,278m | 2:11.6 | 153 | 827 | 81 | 116 |
| 40:00.0 | 2,276m | 2:11.8 | 153 | 825 | 81 | 117 |
| 40:09.5 | 63m | 2:30.7 | 102 | 651 | 69 | 117 |
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Workout Graph
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