Carsten Mekow 40:09 BikeErg
17,986m
Meters
40:09.4
Time
2:13.9
Pace
532
Calories
115
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 79 |
| Revolution Count | 3220 |
| Power/kg | 1.83 |
| Drag Factor | 59 |
March 15, 2024 17:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:09.4 | 17,986m | 2:13.9 | 146 | 801 | 79 | 115 |
| 5:00.0 | 2,230m | 2:14.5 | 144 | 794 | 80 | 115 |
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 80 | 116 |
| 15:00.0 | 2,249m | 2:13.3 | 147 | 807 | 81 | 117 |
| 20:00.0 | 2,244m | 2:13.6 | 146 | 804 | 80 | 116 |
| 25:00.0 | 2,236m | 2:14.1 | 145 | 798 | 80 | 116 |
| 30:00.0 | 2,239m | 2:13.9 | 146 | 800 | 80 | 115 |
| 35:00.0 | 2,240m | 2:13.9 | 146 | 801 | 80 | 116 |
| 40:00.0 | 2,242m | 2:13.8 | 146 | 802 | 80 | 116 |
| 40:09.4 | 61m | 2:34.0 | 96 | 629 | 71 | 116 |
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Workout Graph
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