Carsten Mekow 39:07 BikeErg
17,840m
Meters
39:07.6
Time
2:11.5
Pace
536
Calories
115
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 81 |
| Revolution Count | 3187 |
| Power/kg | 1.93 |
| Drag Factor | 60 |
March 22, 2024 15:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:07.6 | 17,840m | 2:11.5 | 154 | 828 | 81 | 115 |
| 5:00.0 | 2,250m | 2:13.3 | 148 | 808 | 80 | 112 |
| 10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 82 | 114 |
| 15:00.0 | 2,292m | 2:10.8 | 156 | 837 | 82 | 112 |
| 20:00.0 | 2,288m | 2:11.1 | 155 | 834 | 82 | 113 |
| 25:00.0 | 2,291m | 2:10.9 | 156 | 836 | 82 | 116 |
| 30:00.0 | 2,285m | 2:11.2 | 155 | 832 | 82 | 116 |
| 35:00.0 | 2,281m | 2:11.5 | 154 | 829 | 81 | 118 |
| 39:07.5 | 1,859m | 2:13.1 | 148 | 810 | 81 | 120 |
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Workout Graph
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