Carsten Mekow 30:07 BikeErg
13,532m
Meters
30:07.3
Time
2:13.5
Pace
403
Calories
114
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 78 |
| Revolution Count | 2420 |
| Power/kg | 1.84 |
| Drag Factor | 59 |
March 25, 2024 16:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.3 | 13,532m | 2:13.5 | 147 | 805 | 78 | 114 |
| 5:00.0 | 2,227m | 2:14.7 | 143 | 792 | 80 | 113 |
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 80 | 116 |
| 15:00.0 | 2,250m | 2:13.3 | 148 | 808 | 80 | 114 |
| 20:00.0 | 2,264m | 2:12.5 | 150 | 817 | 81 | 114 |
| 25:00.0 | 2,252m | 2:13.2 | 148 | 809 | 81 | 114 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 80 | 114 |
| 30:07.2 | 47m | 2:33.1 | 97 | 635 | 66 | 114 |
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Workout Graph
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