Carsten Mekow 24:10 row
5,110m
Meters
24:10.5
Time
2:21.9
Pace
288
Calories
115
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
| Drag Factor | 98 |
March 28, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.5 | 5,110m | 2:21.9 | 122 | 721 | 20 | 115 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 110 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 115 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 118 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 116 |
| 24:10.5 | 882m | 2:22.0 | 122 | 720 | 20 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.