Carsten Mekow 36:10 BikeErg
16,391m
Meters
36:10.2
Time
2:12.4
Pace
488
Calories
117
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 81 |
| Revolution Count | 2945 |
| Power/kg | 1.89 |
| Drag Factor | 59 |
March 28, 2024 12:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:10.2 | 16,391m | 2:12.4 | 151 | 818 | 81 | 117 |
| 5:00.0 | 2,223m | 2:14.9 | 142 | 790 | 80 | 113 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 81 | 115 |
| 15:00.0 | 2,276m | 2:11.8 | 153 | 825 | 82 | 118 |
| 20:00.0 | 2,273m | 2:11.9 | 152 | 823 | 82 | 114 |
| 25:00.0 | 2,278m | 2:11.6 | 153 | 827 | 82 | 119 |
| 30:00.0 | 2,279m | 2:11.6 | 153 | 828 | 82 | 120 |
| 35:00.0 | 2,273m | 2:11.9 | 152 | 823 | 82 | 120 |
| 36:10.1 | 523m | 2:14.0 | 145 | 800 | 80 | 119 |
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Workout Graph
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