Carsten Mekow 25:08 row
5,268m
Meters
25:08.4
Time
2:23.1
Pace
295
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 493 |
| Drag Factor | 100 |
March 31, 2024 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.4 | 5,268m | 2:23.1 | 119 | 710 | 19 | 117 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 112 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 119 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 117 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 121 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 118 |
| 25:08.4 | 26m | 2:41.5 | 83 | 585 | 7 | 119 |
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