Carsten Mekow 26:10 row
5,475m
Meters
26:10.0
Time
2:23.3
Pace
307
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 517 |
| Drag Factor | 100 |
April 02, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.0 | 5,475m | 2:23.3 | 119 | 708 | 19 | 114 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 113 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 111 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 113 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 114 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 115 |
| 26:10.0 | 241m | 2:25.2 | 114 | 693 | 19 | 118 |
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Workout Graph
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