Carsten Mekow 34:13 BikeErg
15,271m
Meters
34:13.4
Time
2:14.4
Pace
450
Calories
114
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 79 |
| Revolution Count | 2727 |
| Power/kg | 1.8 |
| Drag Factor | 60 |
April 02, 2024 17:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:13.4 | 15,271m | 2:14.4 | 144 | 795 | 79 | 114 |
| 5:00.0 | 2,191m | 2:16.9 | 136 | 769 | 78 | 115 |
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 80 | 116 |
| 15:00.0 | 2,239m | 2:13.9 | 146 | 800 | 80 | 116 |
| 20:00.0 | 2,237m | 2:14.1 | 145 | 799 | 80 | 114 |
| 25:00.0 | 2,242m | 2:13.8 | 146 | 802 | 80 | 112 |
| 30:00.0 | 2,250m | 2:13.3 | 148 | 808 | 80 | 117 |
| 34:13.4 | 1,884m | 2:14.5 | 144 | 795 | 80 | 112 |
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Workout Graph
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