Carsten Mekow 28:10 row
5,828m
Meters
28:10.5
Time
2:25.0
Pace
323
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 544 |
| Drag Factor | 100 |
April 07, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.5 | 5,828m | 2:25.0 | 115 | 694 | 19 | 115 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 114 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 117 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 118 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 118 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 113 |
| 28:10.5 | 652m | 2:26.0 | 112 | 686 | 19 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.