Carsten Mekow 31:12 BikeErg
13,797m
Meters
31:12.1
Time
2:15.6
Pace
403
Calories
114
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 78 |
| Revolution Count | 2455 |
| Power/kg | 1.75 |
| Drag Factor | 60 |
April 10, 2024 17:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:12.1 | 13,797m | 2:15.6 | 140 | 782 | 78 | 114 |
| 5:00.0 | 2,165m | 2:18.5 | 132 | 752 | 77 | 111 |
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 79 | 115 |
| 15:00.0 | 2,225m | 2:14.8 | 143 | 791 | 79 | 114 |
| 20:00.0 | 2,229m | 2:14.5 | 144 | 794 | 79 | 115 |
| 25:00.0 | 2,223m | 2:14.9 | 142 | 790 | 79 | 115 |
| 30:00.0 | 2,213m | 2:15.5 | 140 | 783 | 79 | 113 |
| 31:12.0 | 522m | 2:17.9 | 133 | 759 | 77 | 116 |
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Workout Graph
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