Carsten Mekow 30:10 BikeErg
13,253m
Meters
30:10.6
Time
2:16.6
Pace
384
Calories
113
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 77 |
| Revolution Count | 2361 |
| Power/kg | 1.72 |
| Drag Factor | 60 |
April 17, 2024 19:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:10.6 | 13,253m | 2:16.6 | 137 | 772 | 77 | 113 |
| 5:00.0 | 2,179m | 2:17.6 | 134 | 761 | 78 | 113 |
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 79 | 114 |
| 15:00.0 | 2,201m | 2:16.3 | 138 | 775 | 78 | 114 |
| 20:00.0 | 2,202m | 2:16.2 | 138 | 776 | 78 | 114 |
| 25:00.0 | 2,203m | 2:16.1 | 139 | 776 | 79 | 113 |
| 30:00.0 | 2,193m | 2:16.7 | 137 | 770 | 78 | 113 |
| 30:10.5 | 68m | 2:34.4 | 95 | 627 | 74 | 111 |
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Workout Graph
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