Carsten Mekow 30:11 BikeErg
13,270m
Meters
30:11.0
Time
2:16.4
Pace
387
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 77 |
| Revolution Count | 2362 |
| Power/kg | 1.73 |
| Drag Factor | 60 |
April 23, 2024 13:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:11.0 | 13,270m | 2:16.4 | 138 | 773 | 77 | 119 |
| 5:00.0 | 2,171m | 2:18.1 | 133 | 756 | 77 | 119 |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 78 | 117 |
| 15:00.0 | 2,199m | 2:16.4 | 138 | 774 | 78 | 120 |
| 20:00.0 | 2,208m | 2:15.8 | 140 | 780 | 79 | 120 |
| 25:00.0 | 2,220m | 2:15.1 | 142 | 788 | 79 | 120 |
| 30:00.0 | 2,208m | 2:15.8 | 140 | 780 | 79 | 120 |
| 30:11.0 | 72m | 2:32.7 | 98 | 637 | 71 | 119 |
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Workout Graph
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