Carsten Mekow 30:08 BikeErg
13,571m
Meters
30:08.9
Time
2:13.2
Pace
402
Calories
115
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 79 |
| Revolution Count | 2426 |
| Power/kg | 1.85 |
| Drag Factor | 59 |
April 25, 2024 14:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.9 | 13,571m | 2:13.2 | 148 | 808 | 79 | 115 |
| 5:00.0 | 2,220m | 2:15.1 | 142 | 788 | 79 | 114 |
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 81 | 114 |
| 15:00.0 | 2,257m | 2:12.9 | 149 | 812 | 81 | 116 |
| 20:00.0 | 2,259m | 2:12.8 | 149 | 814 | 81 | 115 |
| 25:00.0 | 2,258m | 2:12.8 | 149 | 813 | 81 | 116 |
| 30:00.0 | 2,264m | 2:12.5 | 150 | 817 | 81 | 117 |
| 30:08.9 | 60m | 2:28.3 | 107 | 669 | 74 | 118 |
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Workout Graph
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