Carsten Mekow 30:10 BikeErg
13,417m
Meters
30:10.6
Time
2:14.9
Pace
395
Calories
114
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 78 |
| Revolution Count | 2402 |
| Power/kg | 1.78 |
| Drag Factor | 59 |
May 01, 2024 13:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:10.6 | 13,417m | 2:14.9 | 142 | 790 | 78 | 114 |
| 5:00.0 | 2,214m | 2:15.5 | 141 | 784 | 79 | 115 |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 80 | 116 |
| 15:00.0 | 2,227m | 2:14.7 | 143 | 792 | 80 | 115 |
| 20:00.0 | 2,216m | 2:15.3 | 141 | 785 | 79 | 114 |
| 25:00.0 | 2,229m | 2:14.5 | 144 | 794 | 80 | 115 |
| 30:00.0 | 2,227m | 2:14.7 | 143 | 792 | 80 | 114 |
| 30:10.5 | 70m | 2:30.0 | 104 | 656 | 74 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.