Carsten Mekow 30:11 BikeErg
13,241m
Meters
30:11.8
Time
2:16.8
Pace
384
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 76 |
| Revolution Count | 2357 |
| Power/kg | 1.72 |
| Drag Factor | 60 |
May 03, 2024 17:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:11.8 | 13,241m | 2:16.8 | 137 | 770 | 76 | 117 |
| 5:00.0 | 2,170m | 2:18.2 | 132 | 755 | 77 | 118 |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 78 | 117 |
| 15:00.0 | 2,196m | 2:16.6 | 137 | 772 | 78 | 117 |
| 20:00.0 | 2,200m | 2:16.3 | 138 | 775 | 78 | 119 |
| 25:00.0 | 2,200m | 2:16.3 | 138 | 775 | 78 | 116 |
| 30:00.0 | 2,195m | 2:16.6 | 137 | 771 | 78 | 119 |
| 30:11.7 | 76m | 2:33.9 | 96 | 630 | 71 | 119 |
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Workout Graph
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