Carsten Mekow 30:10 BikeErg
12,673m
Meters
30:10.2
Time
2:22.8
Pace
356
Calories
106
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 79 |
| Revolution Count | 2402 |
| Power/kg | 1.5 |
| Drag Factor | 58 |
May 10, 2024 13:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:10.2 | 12,673m | 2:22.8 | 120 | 713 | 79 | 106 |
| 5:00.0 | 2,096m | 2:23.1 | 119 | 710 | 77 | 110 |
| 10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 80 | 109 |
| 15:00.0 | 2,094m | 2:23.2 | 119 | 709 | 80 | 104 |
| 20:00.0 | 2,099m | 2:22.9 | 120 | 712 | 80 | 104 |
| 25:00.0 | 2,114m | 2:21.9 | 122 | 721 | 81 | 106 |
| 30:00.0 | 2,108m | 2:22.3 | 121 | 717 | 80 | 106 |
| 30:10.2 | 64m | 2:39.3 | 86 | 597 | 77 | 105 |
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Workout Graph
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