Carsten Mekow 30:08 BikeErg
12,970
Meters
30:08.3
Time
2:19.4
Pace
369
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 76 |
| Revolution Count | 2318 |
| Power/kg | 1.53 |
| Drag Factor | 60 |
May 16, 2024 16:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:08.3 | 12,970 | 2:19.4 | 129 | 744 | 369 | 76 | 113 |
| 5:00.0 | 2,123 | 2:21.3 | 124 | 726 | 60 | 76 | 113 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 62 | 77 | 114 |
| 15:00.0 | 2,168 | 2:18.3 | 132 | 754 | 62 | 78 | 114 |
| 20:00.0 | 2,162 | 2:18.7 | 131 | 750 | 62 | 77 | 115 |
| 25:00.0 | 2,151 | 2:19.4 | 129 | 744 | 61 | 77 | 113 |
| 30:00.0 | 2,146 | 2:19.7 | 128 | 740 | 61 | 77 | 114 |
| 30:08.2 | 51 | 2:40.7 | 84 | 589 | 1 | 72 | 113 |
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Workout Graph
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