Carsten Mekow 30:13 BikeErg
13,342m
Meters
30:13.6
Time
2:15.9
Pace
389
Calories
118
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 77 |
| Revolution Count | 2385 |
| Power/kg | 1.74 |
| Drag Factor | 60 |
May 18, 2024 17:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:13.6 | 13,342m | 2:15.9 | 139 | 779 | 77 | 118 |
| 5:00.0 | 2,184m | 2:17.3 | 135 | 764 | 78 | 117 |
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 80 | 119 |
| 15:00.0 | 2,237m | 2:14.1 | 145 | 799 | 80 | 119 |
| 20:00.0 | 2,218m | 2:15.2 | 141 | 786 | 79 | 121 |
| 25:00.0 | 2,203m | 2:16.1 | 139 | 776 | 79 | 115 |
| 30:00.0 | 2,192m | 2:16.8 | 137 | 769 | 78 | 117 |
| 30:13.5 | 83m | 2:42.6 | 81 | 579 | 71 | 120 |
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Workout Graph
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