Carsten Mekow 30:08 BikeErg
13,042m
Meters
30:08.7
Time
2:18.6
Pace
375
Calories
116
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 76 |
| Revolution Count | 2333 |
| Power/kg | 1.64 |
| Drag Factor | 59 |
May 22, 2024 17:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.7 | 13,042m | 2:18.6 | 131 | 751 | 76 | 116 |
| 5:00.0 | 2,133m | 2:20.6 | 126 | 732 | 76 | 116 |
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 78 | 118 |
| 15:00.0 | 2,169m | 2:18.3 | 132 | 755 | 78 | 112 |
| 20:00.0 | 2,173m | 2:18.0 | 133 | 757 | 78 | 117 |
| 25:00.0 | 2,166m | 2:18.5 | 132 | 753 | 78 | 116 |
| 30:00.0 | 2,176m | 2:17.8 | 134 | 759 | 78 | 117 |
| 30:08.7 | 54m | 2:41.1 | 84 | 588 | 69 | 117 |
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Workout Graph
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