Carsten Mekow 30:12 BikeErg
13,040m
Meters
30:12.0
Time
2:18.9
Pace
373
Calories
110
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 76 |
| Revolution Count | 2328 |
| Power/kg | 1.63 |
| Drag Factor | 60 |
May 26, 2024 17:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:12.0 | 13,040m | 2:18.9 | 130 | 748 | 76 | 110 |
| 5:00.0 | 2,131m | 2:20.7 | 125 | 731 | 76 | 109 |
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 78 | 114 |
| 15:00.0 | 2,162m | 2:18.7 | 131 | 750 | 77 | 107 |
| 20:00.0 | 2,163m | 2:18.6 | 131 | 751 | 77 | 115 |
| 25:00.0 | 2,162m | 2:18.7 | 131 | 750 | 77 | 110 |
| 30:00.0 | 2,168m | 2:18.3 | 132 | 754 | 77 | 110 |
| 30:12.0 | 77m | 2:35.8 | 92 | 618 | 70 | 109 |
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Workout Graph
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