Carsten Mekow 30:10 BikeErg
13,736
Meters
30:10.7
Time
2:11.8
Pace
411
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 80 |
| Revolution Count | 2450 |
| Power/kg | 1.81 |
| Drag Factor | 60 |
May 28, 2024 16:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:10.7 | 13,736 | 2:11.8 | 153 | 825 | 411 | 80 | 131 |
| 5:00.0 | 2,249 | 2:13.3 | 147 | 807 | 67 | 80 | 130 |
| 10:00.0 | 2,305 | 2:10.1 | 159 | 846 | 70 | 82 | 129 |
| 15:00.0 | 2,293 | 2:10.8 | 156 | 837 | 69 | 82 | 132 |
| 20:00.0 | 2,274 | 2:11.9 | 152 | 824 | 68 | 81 | 130 |
| 25:00.0 | 2,276 | 2:11.8 | 153 | 825 | 68 | 81 | 131 |
| 30:00.0 | 2,268 | 2:12.2 | 151 | 820 | 68 | 81 | 133 |
| 30:10.7 | 72 | 2:28.6 | 107 | 667 | 1 | 73 | 132 |
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Workout Graph
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