Carsten Mekow 30:08 BikeErg
12,965m
Meters
30:08.3
Time
2:19.4
Pace
370
Calories
109
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 75 |
| Revolution Count | 2319 |
| Power/kg | 1.62 |
| Drag Factor | 59 |
May 30, 2024 19:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.3 | 12,965m | 2:19.4 | 129 | 743 | 75 | 109 |
| 5:00.0 | 2,128m | 2:20.9 | 125 | 729 | 76 | 108 |
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 77 | 112 |
| 15:00.0 | 2,164m | 2:18.6 | 131 | 752 | 77 | 109 |
| 20:00.0 | 2,162m | 2:18.7 | 131 | 750 | 77 | 109 |
| 25:00.0 | 2,154m | 2:19.2 | 130 | 745 | 77 | 109 |
| 30:00.0 | 2,151m | 2:19.4 | 129 | 744 | 77 | 107 |
| 30:08.2 | 52m | 2:37.6 | 89 | 607 | 65 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.