Carsten Mekow 30:10 BikeErg
13,557m
Meters
30:10.3
Time
2:13.5
Pace
402
Calories
134
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
RPM | 78 |
Revolution Count | 2420 |
Power/kg | 1.84 |
Drag Factor | 60 |
June 01, 2024 06:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:10.3 | 13,557m | 2:13.5 | 147 | 805 | 78 | 134 |
5:00.0 | 2,222m | 2:15.0 | 142 | 789 | 79 | 132 |
10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 81 | 133 |
15:00.0 | 2,257m | 2:12.9 | 149 | 812 | 81 | 132 |
20:00.0 | 2,256m | 2:12.9 | 149 | 812 | 81 | 135 |
25:00.0 | 2,247m | 2:13.5 | 147 | 806 | 80 | 139 |
30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 80 | 137 |
30:10.2 | 68m | 2:30.0 | 104 | 656 | 70 | 136 |
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Workout Graph
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