Carsten Mekow 30:15 BikeErg
13,275m
Meters
30:15.7
Time
2:16.7
Pace
385
Calories
114
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 77 |
| Revolution Count | 2369 |
| Power/kg | 1.72 |
| Drag Factor | 60 |
June 03, 2024 17:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:15.7 | 13,275m | 2:16.7 | 137 | 770 | 77 | 114 |
| 5:00.0 | 2,190m | 2:16.9 | 136 | 768 | 78 | 114 |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 79 | 114 |
| 15:00.0 | 2,192m | 2:16.8 | 137 | 769 | 78 | 113 |
| 20:00.0 | 2,202m | 2:16.2 | 138 | 776 | 79 | 116 |
| 25:00.0 | 2,196m | 2:16.6 | 137 | 772 | 78 | 117 |
| 30:00.0 | 2,189m | 2:17.0 | 136 | 767 | 78 | 114 |
| 30:15.7 | 105m | 2:29.5 | 105 | 660 | 73 | 112 |
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Workout Graph
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