Carsten Mekow 30:08 BikeErg
13,475m
Meters
30:08.0
Time
2:14.1
Pace
398
Calories
116
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 78 |
| Revolution Count | 2407 |
| Power/kg | 1.82 |
| Drag Factor | 60 |
June 05, 2024 16:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.0 | 13,475m | 2:14.1 | 145 | 798 | 78 | 116 |
| 5:00.0 | 2,233m | 2:14.3 | 144 | 796 | 80 | 116 |
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 81 | 115 |
| 15:00.0 | 2,253m | 2:13.1 | 148 | 810 | 81 | 111 |
| 20:00.0 | 2,238m | 2:14.0 | 145 | 800 | 80 | 117 |
| 25:00.0 | 2,220m | 2:15.1 | 142 | 788 | 79 | 116 |
| 30:00.0 | 2,212m | 2:15.6 | 140 | 782 | 79 | 119 |
| 30:08.0 | 52m | 2:33.8 | 96 | 630 | 68 | 120 |
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Workout Graph
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