Carsten Mekow 30:11 BikeErg
13,351m
Meters
30:11.2
Time
2:15.6
Pace
391
Calories
115
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 77 |
| Revolution Count | 2371 |
| Power/kg | 1.75 |
| Drag Factor | 61 |
June 13, 2024 17:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:11.2 | 13,351m | 2:15.6 | 140 | 782 | 77 | 115 |
| 5:00.0 | 2,182m | 2:17.4 | 135 | 763 | 77 | 114 |
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 79 | 114 |
| 15:00.0 | 2,212m | 2:15.6 | 140 | 782 | 79 | 115 |
| 20:00.0 | 2,218m | 2:15.2 | 141 | 786 | 79 | 115 |
| 25:00.0 | 2,225m | 2:14.8 | 143 | 791 | 79 | 114 |
| 30:00.0 | 2,229m | 2:14.5 | 144 | 794 | 79 | 117 |
| 30:11.2 | 74m | 2:31.3 | 101 | 647 | 69 | 116 |
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Workout Graph
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