Carsten Mekow 30:11 BikeErg
13,074m
Meters
30:11.4
Time
2:18.5
Pace
375
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 76 |
| Revolution Count | 2335 |
| Power/kg | 1.65 |
| Drag Factor | 60 |
June 17, 2024 17:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:11.4 | 13,074m | 2:18.5 | 132 | 752 | 76 | 115 |
| 5:00.0 | 2,143m | 2:19.9 | 128 | 739 | 76 | 118 |
| 10:00.0 | 2,125m | 2:21.1 | 124 | 728 | 76 | 113 |
| 15:00.0 | 2,183m | 2:17.4 | 135 | 764 | 78 | 114 |
| 20:00.0 | 2,156m | 2:19.1 | 130 | 747 | 77 | 114 |
| 25:00.0 | 2,187m | 2:17.1 | 136 | 766 | 78 | 114 |
| 30:00.0 | 2,206m | 2:15.9 | 139 | 778 | 79 | 117 |
| 30:11.4 | 75m | 2:32.0 | 100 | 643 | 74 | 117 |
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Workout Graph
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