Carsten Mekow 30:12 BikeErg
14,047m
Meters
30:12.0
Time
2:08.9
Pace
430
Calories
129
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 82 |
| Revolution Count | 2512 |
| Power/kg | 2.04 |
| Drag Factor | 59 |
June 25, 2024 16:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:12.0 | 14,047m | 2:08.9 | 163 | 861 | 82 | 129 |
| 5:00.0 | 2,272m | 2:12.0 | 152 | 823 | 81 | 129 |
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 84 | 129 |
| 15:00.0 | 2,347m | 2:07.8 | 168 | 876 | 84 | 128 |
| 20:00.0 | 2,337m | 2:08.3 | 165 | 869 | 84 | 129 |
| 25:00.0 | 2,325m | 2:09.0 | 163 | 860 | 83 | 129 |
| 30:00.0 | 2,337m | 2:08.3 | 165 | 869 | 84 | 130 |
| 30:12.0 | 85m | 2:21.1 | 124 | 728 | 75 | 130 |
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Workout Graph
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